How Does It Work?
The Kinesio tape is made of a special material that is elastic and sticky. It is applied to the skin in a specific way so that it can provide support to the muscles and joints. It is said to work by stimulating the nervous system and improving blood circulation. This can help to reduce pain and improve function.
What Are The Benefits?
There are many potential benefits of dynamic Kinesio taping, including:
- Reducing pain
- Improving movement
- Stabilizing joints
- Supporting muscles
- Improving circulation
- Reducing inflammation
There is some evidence that dynamic Kinesio taping can be effective in treating a variety of conditions, including musculoskeletal pain, sports injuries, lymphedema, and cerebral palsy.