Pelvic Floor Physiotherapy Burlington
Pelvic Floor Physiotherapy
You might have heard of pelvic pain, but do you know how much it does for you every day? Or do you see why one must have a strong pelvic floor? The pelvic floor is a set of muscles that does multiple things. It is located within the pelvis and supports organs like the bowel, bladder, vagina, uterus, and prostate. Also, a strong pelvic floor helps in sexual function.
But certain things can weaken it and can lead to uncomfortable consequences. These consequences can be urine leakage, incontinence of the bladder, heaviness in pelvic organs, pelvic girdle pain, and painful sex. To add confidence to your lifestyle, it’s crucial to have a strong pelvic floor, not too tight or too loose. If the pelvic floor is too tight, you will likely experience problems with your hip and tailbone. Whereas, if it’s too loose, it can result in leakage and other issues like pelvic organ prolapse.
The good news is that you can fix these issues by getting pelvic floor rehabilitation for men and women. Some standard therapies offered by experts can help you regain confidence and control in your life. So, look for a trusted physical therapy professional rather than feeling ashamed about your condition and living your life in pain.
What is Pelvic Floor Physiotherapy?
While pelvic pain is common in women, several men have also complained about it. Also, this issue does not target any specific age group. But the chances of pelvic floor dysfunction increase with age.
So, if you are dealing with pelvic issues, look for men’s and women’s health pelvic therapy. The therapy is offered by specialists who have been trained to improve the symptoms of pelvic floor dysfunction.
Since this therapy is designed to limit the pain, there can be some discomfort with specific approaches to the treatment. So, you can sometimes expect mild discomfort during the treatment. Still, in the end, you will get freedom from pelvic issues, and your pelvic floor physiotherapists will discuss your whole treatment plan and approach you in great detail before beginning treatment.
In men, common pelvic conditions are weak pelvic floor, chronic constipation, erectile dysfunction, premature ejaculation, and complicated flaccid syndrome. At the same time, lower back pain, urinary issues, pain after sex, pain in the pelvic region, and pressure in the pelvic area are common in women.
Sadly, around 16% of men experience erectile dysfunction, and 50% deal with other pelvic pain issues. Yet, most of them do not visit a physiotherapist because some are ashamed of their condition, and many are unaware. Also, in women, pelvic issues have become very common. Thus, they overlook the problem and avoid getting pelvic floor physio sessions, worsening their condition.
CAUSES OF PELVIC FLOOR DYSFUNCTION
Pelvic floor issues in men and women are extremely important to care about. And to address the problem, it’s essential to know its causes and symptoms. While the exact causes are still being researched, the below-mentioned conditions and events can weaken pelvic floor muscles.
- Pelvic surgery
- Overusing of pelvic muscles
- Advancing age
- Nerve damage
- Stress and anxiety
- Being overweight
- Diastasis recti
- Prolonged coughing
- Traumatic injuries to the pelvic area
It doesn’t matter what has caused your pelvic floor dysfunction because you can fix the issue with pelvic floor exercises. Along with this, you should also drink enough water to have better urinary flow. Have a fibre-rich diet to prevent straining during bowel movements, stop smoking, lose weight, and get help for chronic coughing.
Although pelvic floor dysfunction is joint, how will you know that you are dealing with this issue? What are the common symptoms? Well, pelvic floor problems include constipation, loss of bowel control, painful intercourse, muscle spasms, urinary issues, fecal incontinence, stress incontinence, and pressure in the pelvic region.
Who Can Benefit From Pelvic Health Physio?
Pelvic Floor Physiotherapy works by a trained physical therapist who manipulates the muscle tissue by removing the skin and strengthening the area for more excellent function and stability.
Typically, a therapist extends or adds resistance to strengthen a weak or dysfunctional muscle. Physiotherapy pelvis is very effective at aiding users to recover from bowel and urinary problems.
After undergoing prostate surgery, the procedure helps patients have accelerated recovery times, reduces the chance of rectal prolapse, and enhances bladder control.
Pelvic floor physiotherapy for women and men can treat multiple conditions. Here’s a list of them.
The urinary leak is a common symptom of pelvic floor dysfunction. It can worsen due to an increase in abdominal pressure. But you can get relief from this issue by visiting a trusted pelvic health physiotherapist.
How Does Pelvic Health Physiotherapy Assessment and Treatment Help?
Are you wondering what’s done during pelvic health physiotherapy assessment? Here’s the answer.
During the initial assessment, the physiotherapist takes a detailed history. It’s done by asking a series of questions to understand physical health. So, if you are allergic or on certain medications, you can tell your therapist as every detail is helpful.
After this, the therapist will explain to you the anatomy and explain the reason behind your symptoms and the need to conduct internal examination and/or external examinations to better understand the health and tone of the tissues. Internal exam and/or external exam are very safe and do not do any damage to your body. At last, you can expect a combination of treatments, including hands-on manual therapy treatment, pelvic floor exercise, specialized breathing, and specific hip or spine exercise.
Seek help from our expert physiotherapists in Burlington
To get the best pelvic floor therapy, it’s essential to visit a trusted center, like Procure Physio. We are a remarkable center located in Burlington and work with a team of highly trained and experienced professionals.
Our experts offer chiropractic services, massage therapy, occupational therapy, yoga therapy, and physiotherapy. Through these services, we try to provide relaxation and cure the pain. We have created a friendly environment where you can quickly achieve perfect mind-body harmony. You can also buy natural beauty products from our website.
So, if you are interested, you can contact us now. Or Book an appointment.
You can book an appointment with us to see this yourself. And for any query contact us.
Most of the time, pelvic floor physiotherapy will be covered under any plan that covers physiotherapy as it is a branch of physiotherapy. And in case you don’t have extended health coverage, you can ask the clinic about new packages that can help you save money.
Yes, our clinic offers male pelvic physiotherapy for hypertonic and hypotonic pelvic floor muscles. The techniques involved in treating the issues including manual therapy, mindfulness healing, stretching, and strengthening exercises.
During pelvic health physiotherapy assessment, the therapist tries to understand the cause and triggering point of the issue by asking questions and doing examinations. After that, the specialist offers therapy for eliminating the pain.
Pelvic floor therapy requires you to come to the clinic for treatment about six to eight times. Each session lasts for one hour. The issue can be fixed in a few weeks, or it can take months, which totally depends on the extent of the problem as well as the compliance of the patient.