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Female Pelvic Physiotherapy

incontinence and pelvic dysfunction.

Pelvic Physio Female

A pelvic floor is a group of muscles that support the lower organs, including the bladder, prostate, rectum, and uterus. The contracting and relaxing of pelvic muscles offer us control of bowel movement. Pelvic floor muscles also help in sexual intercourse, especially in women. That means it’s extremely important for us to keep our pelvic organs in good condition. 

But sadly, pelvic floor dysfunction is common. And what’s even heartbreaking is this problem is seen in the majority in women. According to research, it’s seen that almost 24% of women in America deal with this issue. Generally, women of any age can develop weak pelvic floor muscles, but the risk grows with age. For example, women aged between 60 and above are 50% likely to develop this issue. On the other hand, women aged from 20 to 30 are only 10% at risk. 

The good news is that you can get Pelvic health Physiotherapy to get relief from this issue. Pelvic floor rehabilitation can help you regain your control and confidence. So, if you are dealing with this issue, don’t hesitate to contact an experienced physiotherapist.

What is Female Pelvic Health Physiotherapy?​

Pelvic floor physical therapy is an alternative type of physical therapy for pelvic floor problems as well as muscle recovery. This involves several exercises to strengthen the abdominal muscles and restore pelvic floor function.

You might know that females are more at risk of developing pelvic floor issues, but do you know why? That’s because childbirth is one of the main causes of pelvic floor dysfunction. Childbirth can cause injury to the fascia of the pelvic floor muscles. In addition, it can invite pelvic floor issues. So, you should always keep track of your pelvic floor health so that the condition does not worsen. 

Since pelvic floor issues are common, sometimes, people overlook them. But avoiding getting pelvic health physiotherapy for women will only lead to discomfort and infection. Pelvic floor physical therapy can help you in regaining the strength of your pelvic muscles. This type of therapy also helps you to relieve the pain that is associated with the pelvic floor.


When should you see a pelvic floor physiotherapist?

Some specific indicators for your pelvic rehabilitation include Urinary Incontinence, stool when laughing, swallowing, and coughing. The need for frequent peeing, 8x a day. Pain in the pelvis area during sexual activities. Sexual pain during or after penetration. Trouble starting to urinate or emptying the bladder fully. A feeling of incomplete bowel movement and straining while pooping.

Some of the common symptoms of pelvic floor dysfunction include:

  • Lower Back pain 
  • Pressure & heaviness in pelvic region
  • Pelvic Organ Prolapse 
  • Urine Incontinence 
  • Urine frequency & urgency 
  • Vulvodynia 
  • Public Symphysis Dysfunction 
  • Endometriosis 
  • Dysmenorrhea 
  • Fecal Incontinence 
  • Dyspareunia 
  • Vaginismus 
  • Interstitial Cystitis 
  • Pudendal Neuralgia
  • Coccydynia

Besides these, there are a few other symptoms, but these are common ones. Thus, if you experience any of these issues, visit a reputed physiotherapist today.

Female pelvic

Causes of the Pelvic Floor in Women

Trying to treat tight pelvic floor issues on your own can take a serious turn. That’s why it’s advised to know the causes of the pelvic floor in women and then visit one of the best physiotherapist clinics in Burlington, Ontario

  • Traumatic injury to the pelvic region
  • Obesity
  • Pelvic surgery 
  • Nerve damage 
  • Childbirth 
  • Constant coughing 
  • Lower levels of estrogen after menopause 
  • Chronic constipation
  • Surgeries that require cutting of muscles
  • Pelvic floor muscle tension is caused by painful periods 

No matter the cause, you can regain control by performing a few pelvic floor exercises suggested by a physical therapist. Along with exercise, it’s also important to have a balanced life by increasing the intake of veggies and cutting down on harmful things to health.

How does pelvic health physiotherapy assessment treatment help?

Are you wondering what a pelvic floor physiotherapist does? Well, here’s the answer. They do assessments that can help you regain bowel movement control. But how do they do it? Well, pelvic physiotherapists are trained to assess pelvic floor health and provide pelvic floor physiotherapy to treat the issue. 

If it’s your first visit to a pelvic physiotherapist, you can expect a series of questions related to your health. These questions are designed to understand your health in a better way so that you can get effective therapy. The physiotherapist will check your posture and alignment, as well as any muscle spasms you may be experiencing. They’ll also palpate around the abdomen for signs of trouble before moving on to other parts of their assessment process!

After questions, the therapist will do an examination to know the triggering points and underlying cause of the pain. The physiotherapist will check your posture and alignment, as well as any muscle spasms you may be experiencing. They’ll also palpate around the abdomen for signs of trouble before moving on to other parts of their assessment process! And at last, you will get the treatment that will strengthen and relax the pelvic floor muscles.

Seek help from our expert physiotherapists in Burlington 

Does pelvic floor physiotherapy work? The answer is yes. But to get the treatment, you should visit a trusted physiotherapy clinic like Procurephysio. Our experts have designed the therapies in a way that can help you easily achieve perfect mind-body harmony. 

Our reliable team of experts offers a series of services, including sports massage, HS massage, physiotherapy, and massage therapy. Besides therapies, we also offer beauty procedures and products. 

We understand that you deserve more than just a simple massage. That’s why we have created a relaxing atmosphere where you can feel less stressed and get relief from the pain. 

If you are interested in getting help from us, visit our website to schedule an appointment. We will be happy to meet and treat you. So, contact us now.

You can book an appointment with us to see this yourself. And for any query contact us.


Female pelvic health physiotherapists are trained to treat various issues related to the pelvic floor in women. Through a combination of massages and therapies, they can help you. .

If you notice signs and symptoms like urine leakage during sneezing or coughing, or if you can’t empty the bladder despite having a strong urge to empty it, you should visit a therapist. 


Other common symptoms include lower back pain, muscle spasms, pressure in the pelvic region, pain in the pelvic region, and painful constipation, which shows you need pelvic floor therapy.

Pelvic floor therapy is extremely beneficial as it lowers the risk of bowel issues and vaginal prolapse. Also, pelvic health physiotherapy helps women to deal with chronic pain after childbirth.

Signs of the poor pelvic floor include reduced sensation in the vagina, leaking urine when coughing, urge to get to the toilet to time, facing issues in emptying the bowel, painful sex, and pain in the pelvic region. 


If you notice any of these signs, visit a physiotherapist immediately.

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It’s a pleasure for Procure Physiotherapy and Pelvic Health Clinic Inc to be an associate partner with Sunlife Financial that provides our esteemed customers with trusted extended health insurance.