Get Men’s Pelvic Health Solutions From our Experts
Men’s pelvic floor needs equal attention as female pelvic floor issues. So, if you are looking for a trusted center to get physical therapy, contact none other than Procure physio. We are a reliable physiotherapy center that offers relaxation, deep tissue massage, and therapeutic therapy.
Our team of experts guarantees the best pelvic physiotherapy, massage therapy, and chiropractic services. We are one of the best Physiotherapy Clinics in Burlington, Ontario, as we believe in offering the best services to people.
We are open from Monday to Saturday. Also, you can find the best range of products at our clinic. So, if you are interested, contact us now.
What is Male Pelvic Physiotherapy?
When it comes to pelvic floor issues, one immediately thinks that women only face these problems, but that’s not true. While the majority of pelvic floor problems are reported by women, men also experience pelvic dysfunctions. In case you are wondering who can get pelvic floor problems in men, the answer is anyone. A person can start experiencing issues with the pelvic floor at any age, but the chances of pelvic problems increase as a person matures.
Whether you are old or active, the chances of you developing this problem are pretty much high. So, you must know everything about male pelvic health physical therapy. Although men’s pelvic health is an important topic, we don’t discuss it much. As a result, the awareness related to pelvic physio males is limited. Some common pelvic conditions in men are:
- Urine frequency & urgency
- Urine incontinence
- Tightness of pelvic floor muscles
- Pain during & after sex
- Hard flaccid syndrome
- Pain in the perineum & rectal area
- Premature ejaculation
- Chronic constipation
- Erectile dysfunction
- Pre & Post Prostatectomy Surgery
- Fecal Incontinence
- Interstitial Cystitis
Coccydynia On average, around 16% of men experience erectile dysfunction. That is one in every ten men. And sadly, 50% of the men dealing with pelvic floor issues do not look for help. But men need to know that they are not alone. And also, looking for male pelvic physical therapy will make their life better.
Understanding pelvic floor muscles Your pelvic floor is composed of skeletal muscle and connective tissue. Pelvic floor muscles are muscles relating to the pelvic bone, pelvis back, core muscles and side muscles together. The uterus is covered by these slings that are shaped to support the bladder, rectum, and prostate while covering both the urethra, rectum and vagina for women. These muscles are contracted to keep the bladders and stomachs out of release and relax if necessary to allow such releases. Relaxation of pelvic floor muscles can help a person in their sexual interactions too. The pelvic floors also contribute to strengthening the core.
Causes of pelvic Health Problems in Men
Pelvic dysfunction in men is extremely important to address, but do you know what causes this problem in males? Well, here are some common causes of pelvic floor issues in men.
- Heavy lifting
- Recurring pelvic infection
- Not being fit in general
- Surgery for bladder
- Pelvic pain
- Overweight
- Stress and anxiety
- Increased prostate size
- Bowel Movements
- Prolonged coughing
- Constipation
For the pelvic floor to function properly in men, they need to have a proper pelvic nerve supply, muscular system, and vascular supply. It’s also important to lead a balanced life and eat green veggies to stay healthy. After all, when you are healthy, you stay strong enough to fight any health complications.
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How Does Men’s Health
Assessment & Treatment Help?
If you are dealing with pelvic floor issues and are visiting a male pelvic floor physical therapist for the first time, here’s what you can expect. At first, the professional would question a few things related to your health. Through the questions, the therapist is likely to understand the cause of the pelvic floor issue.
While talking about your health, don’t forget to mention the history of any condition. That’s because such facts reveal a lot more about the condition of a person than any test.
Once the questioning has been done, the therapist will then move to examine a few things, like hips, pelvic muscle, and lumbar spine. Generally, the examinations are external, but sometimes, the therapist needs to conduct direct palpation of the perineum to understand health better.
Through internal examination, physiotherapists can easily determine trigger points that are likely to cause pelvic floor issues. Common internal examinations include palpation through anus and ultrasound.
Once the therapist has conducted both examinations, then he moves towards treatment. Most of the time, you can expect hands-on manual therapy treatment, pelvic floor exercise, specialized breathing, and specific hip or spine exercise in a male pelvic floor rehab center.
Common Questions
Frequently Asked Questions
It is an inability to properly relax and coordinate your pelvic floor muscles to have a bowel movement. Symptoms of pelvic floor dysfunction include constipation, straining to defecate, having urine or stool leakage or experiencing a frequent need to pee.
Pelvic health physiotherapists are professionals who are trained to resolve pelvic floor issues both for men and women. They use a combination of massages to fix the pelvic problems.
You should anticipate the improvement in pelvic floor muscle strength within 3 – 6 months of regular exercises.
