What is Posture Evaluation and Correction?
Posture can be defined as the position in which we hold our bodies while standing, sitting, or lying down. A good and balanced posture is the correct alignment of our bones and joints, which allows our muscles, ligaments, and tendons to work efficiently. Poor posture, on the other hand, puts unnecessary strain on these structures, leading to pain and dysfunction.
Chiropractic is a branch of the healing arts that focuses on the relationship between the body’s structure, primarily the spine, and its functioning. A chiropractor is a trained professional who uses spinal adjustments and other manual therapies to treat common musculoskeletal conditions such as back pain, neck pain, headaches, and TMJ disorders. Now before we get into how Chiropractic Therapy Can help in posture analysis, evaluation and correction, let’s first understand what posture is and how it’s related to our spinal health.
How it's related to our spinal health
The spine is the foundation of good standing posture. When we properly align our spine, the rest of our body follows suit. However, poor posture often starts with a misalignment of the spine. This can be caused by anything from muscle imbalances to bad habits such as slouching.
When the spine is out of alignment, it puts pressure on the nerves that run through it. This can lead to pain, numbness, and tingling in the extremities, as well as other problems such as headaches and dizziness.
Chiropractic Therapy and Posture Correction
Chiropractic therapy can be an effective treatment for bad posture. The goal of chiropractic care is to realign the spine and relieve pressure on the nerves. Postural assessment often results in a significant improvement in posture, giving you an optimal posture.
In addition to spinal adjustments, chiropractors may also recommend stretches and exercises to help correct muscle imbalances that are contributing to faulty posture.
If you are struggling with poor posture, make an appointment with a chiropractor today. Chiropractic therapy can help you get on the road to good static posture and pain-free life.
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How Do Chiropractors Evaluate Posture
To evaluate your posture, your doctor will have you stand tall with your feet together and your shoulders relaxed. They will then look at you from the front, back, and sides to see how your bones are aligned. Your doctor may also ask you to perform certain movements, such as bending forward or backward, to assess your range of motion.
After evaluating your posture, your doctor will develop a treatment plan to help improve it. This may include spinal adjustments, exercises, stretches, and lifestyle changes.
With proper treatment, you can expect to see a significant improvement in your posture.
Best Posture Correction In Burlinton
Procure is the best place to get posture correction in Mississauga, Canada. At Procure, we understand the importance of good posture, and we are dedicated to helping our patients achieve it.
We offer various services that can help improve your posture; visit our website and check out all the other services that we offer.
Don’t let poor posture ruin your health. Contact Procure today to learn more about our posture correction services.
Common Questions
Frequently Asked Questions
When a person ages, common habits such as lack of activity & slouching causes muscle fatigue & tension which leads to the development of poor posture. It creates problems such as back pain, rounded shoulders, and spinal dysfunction.
Posture assessment includes observing static posture for alignment and visual assessment of paired anatomic landmarks. During this, a person has to stand still with face forward, feet shoulder-width apart and arms in a relaxing position.
Postural assessment is important to find the reasons for injuries in sports persons. Owing to the repetitive movement of the body, they usually suffer postural alterations which leads to pain & injury.
Postural defects are of four types, such as flat back, kyphosis, lordosis and sway back. If a person is suffering from any of these defects, he/she must get started with the postural evaluation & correction treatment.
